Jan 20 @ 8:00 am – 9:00 am
8:00 am
HATHA YOGA : Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga ...
Gallows Point Resort (on the lower deck)
Jan 20 @ 8:00 am – 9:00 am
8:00 am
 
Pickles in Paradise
Jan 20 @ 5:00 pm – 6:00 pm
5:00 pm
Bring a mat, towels and water! (Let Thais know if you need a mat. She has extras!)
Pickles in Paradise
Jan 20 @ 5:30 pm – 6:45 pm
5:30 pm
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 20 @ 6:30 pm – 7:30 pm
6:30 pm
VINYASA YOGA : Vinyasa yoga links pranayama {breath} and asana {posture} also expressed as one breath, one movement. The practice of Vinyasa yoga is high energy, supports balance, and builds endurance + strength through deliberate and continuous connection of breath and movement.
St. John School of the Arts
Jan 20 @ 7:00 pm – 8:00 pm
7:00 pm
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 21 @ 9:30 am – 10:30 am
9:30 am
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 21 @ 4:30 pm – 5:30 pm
4:30 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for any last minute cancellations!!  
St. John Marketplace (second floor)
Jan 22 @ 8:00 am – 9:00 am
8:00 am
YIN YOGA : Yin yoga is a practice of surrender in which you are invited to soften the muscles and relax in each asana {yoga postures}. The softening of the muscles allows for the asana to support the strengthening of connective tissue in the body. Yin yoga should be practiced with cool muscles rather than after activity. Each asana is ...
Gallows Point Resort (on the lower deck)
Jan 22 @ 9:00 am – 10:00 am
9:00 am
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 23 @ 8:00 am – 9:00 am
8:00 am
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 23 @ 9:30 am – 10:30 am
9:30 am
Wednesdays at 9 am & Saturdays at 9:30 am, join Corey at Maho Crossroads for a Grateful Dead inspired flow. Drop ins welcome! Rental mats available for $5. What’s better then doing yoga on the beach? Listening to the Grateful Dead while doing yoga on the beach ! Stretch and shake your bones to a different live show each time ...
Maho Crossroads
Jan 25 @ 8:00 am – 9:00 am
8:00 am
HATHA YOGA : Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga ...
Gallows Point Resort (on the lower deck)
Jan 25 @ 8:00 am – 9:00 am
8:00 am
 
Pickles in Paradise
Jan 26 @ 9:30 am – 10:30 am
9:30 am
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 26 @ 7:00 pm – 9:00 pm
7:00 pm
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 27 @ 8:00 am – 9:00 am
8:00 am
HATHA YOGA : Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga ...
Gallows Point Resort (on the lower deck)
Jan 27 @ 8:00 am – 9:00 am
8:00 am
 
Pickles in Paradise
Jan 27 @ 5:00 pm – 6:00 pm
5:00 pm
Bring a mat, towels and water! (Let Thais know if you need a mat. She has extras!)
Pickles in Paradise
Jan 27 @ 5:30 pm – 6:45 pm
5:30 pm
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 27 @ 6:30 pm – 7:30 pm
6:30 pm
VINYASA YOGA : Vinyasa yoga links pranayama {breath} and asana {posture} also expressed as one breath, one movement. The practice of Vinyasa yoga is high energy, supports balance, and builds endurance + strength through deliberate and continuous connection of breath and movement.
St. John School of the Arts
Jan 27 @ 7:00 pm – 8:00 pm
7:00 pm
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 28 @ 9:30 am – 10:30 am
9:30 am
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 28 @ 4:30 pm – 5:30 pm
4:30 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for any last minute cancellations!!  
St. John Marketplace (second floor)
Jan 29 @ 8:00 am – 9:00 am
8:00 am
YIN YOGA : Yin yoga is a practice of surrender in which you are invited to soften the muscles and relax in each asana {yoga postures}. The softening of the muscles allows for the asana to support the strengthening of connective tissue in the body. Yin yoga should be practiced with cool muscles rather than after activity. Each asana is ...
Gallows Point Resort (on the lower deck)
Jan 29 @ 9:00 am – 10:00 am
9:00 am
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 30 @ 8:00 am – 9:00 am
8:00 am
 
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jan 30 @ 9:30 am – 10:30 am
9:30 am
Wednesdays at 9 am & Saturdays at 9:30 am, join Corey at Maho Crossroads for a Grateful Dead inspired flow. Drop ins welcome! Rental mats available for $5. What’s better then doing yoga on the beach? Listening to the Grateful Dead while doing yoga on the beach ! Stretch and shake your bones to a different live show each time ...
Maho Crossroads
Feb 1 @ 8:00 am – 9:00 am
8:00 am
HATHA YOGA : Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga ...
Gallows Point Resort (on the lower deck)
Feb 1 @ 8:00 am – 9:00 am
8:00 am
 
Pickles in Paradise