Jul 31 @ 9:30 am – 10:30 am
Wednesdays at 9 am & Saturdays at 9:30 am, join Corey at Maho Crossroads for a Grateful Dead inspired flow. Drop ins welcome! Rental mats available for $5. What’s better then doing yoga on the beach? Listening to the Grateful Dead while doing yoga on the beach ! Stretch and shake your bones to a different live show each time ...
Aug 2 @ 8:00 am – 9:00 am
HATHA YOGA : Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga ...