6:35 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!  
St. John Marketplace (second floor)
Oct 16 @ 7:15 am – 8:15 am
7:15 am
 
St. John School of the Arts
Oct 16 @ 9:00 am – 10:15 am
9:00 am
check Coastal Retreat’s Facebook page for cancellations!
Coastal Retreat (located on the second floor of the St. John Marketplace)
Oct 16 @ 6:00 pm – 7:15 pm
6:00 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Oct 16 @ 6:30 pm – 7:30 pm
6:30 pm
Vinyasa yoga links pranayama {breath} and asana {posture} also expressed as one breath, one movement. In this class you can expect high energy, uplifting music to mirror sequences that support balance, endurance, strength + flexibility of not only body but of mind. You’ll be supported through deliberate and continuous connection of breath + movement with moments to explore your own ...
St. John School of the Arts
Oct 17 @ 4:30 pm – 5:30 pm
4:30 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for any last minute cancellations!!  
St. John Marketplace (second floor)
Oct 18 @ 8:00 am – 9:00 am
8:00 am
Yin yoga is a practice of surrender in which you are invited to soften the muscles and relax in each asana {yoga postures}. The softening of the muscles allows for the asana to support the strengthening of connective tissue in the body. Yin yoga should be practiced with cool muscles rather than after activity. Each asana is held anywhere from 3-10 ...
Gallows Point Resort (on the lower deck)
6:35 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!  
St. John Marketplace (second floor)
Oct 19 @ 9:00 am – 10:15 am
9:00 am
Explore asana, alignment and breath in a safe, supportive environment.  An introductory class for new students or a refresher for regular practitioners.  Different postures will be emphasized each week.
Marketplace (2nd floor)
Oct 21 @ 8:00 am – 9:00 am
8:00 am
Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga combines a series of held ...
Gallows Point Resort (on the lower deck)
6:35 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!  
St. John Marketplace (second floor)
Oct 23 @ 7:15 am – 8:15 am
7:15 am
 
St. John School of the Arts
Oct 23 @ 9:00 am – 10:15 am
9:00 am
check Coastal Retreat’s Facebook page for cancellations!
Coastal Retreat (located on the second floor of the St. John Marketplace)
Oct 23 @ 6:00 pm – 7:15 pm
6:00 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Oct 23 @ 6:30 pm – 7:30 pm
6:30 pm
Vinyasa yoga links pranayama {breath} and asana {posture} also expressed as one breath, one movement. In this class you can expect high energy, uplifting music to mirror sequences that support balance, endurance, strength + flexibility of not only body but of mind. You’ll be supported through deliberate and continuous connection of breath + movement with moments to explore your own ...
St. John School of the Arts
Oct 24 @ 4:30 pm – 5:30 pm
4:30 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for any last minute cancellations!!  
St. John Marketplace (second floor)
Oct 25 @ 8:00 am – 9:00 am
8:00 am
Yin yoga is a practice of surrender in which you are invited to soften the muscles and relax in each asana {yoga postures}. The softening of the muscles allows for the asana to support the strengthening of connective tissue in the body. Yin yoga should be practiced with cool muscles rather than after activity. Each asana is held anywhere from 3-10 ...
Gallows Point Resort (on the lower deck)
6:35 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!  
St. John Marketplace (second floor)
Oct 26 @ 9:00 am – 10:15 am
9:00 am
Explore asana, alignment and breath in a safe, supportive environment.  An introductory class for new students or a refresher for regular practitioners.  Different postures will be emphasized each week.
Marketplace (2nd floor)
Oct 28 @ 8:00 am – 9:00 am
8:00 am
Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga combines a series of held ...
Gallows Point Resort (on the lower deck)
6:35 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!  
St. John Marketplace (second floor)
Oct 30 @ 7:15 am – 8:15 am
7:15 am
 
St. John School of the Arts
Oct 30 @ 9:00 am – 10:15 am
9:00 am
check Coastal Retreat’s Facebook page for cancellations!
Coastal Retreat (located on the second floor of the St. John Marketplace)
Oct 30 @ 6:00 pm – 7:15 pm
6:00 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Oct 30 @ 6:30 pm – 7:30 pm
6:30 pm
Vinyasa yoga links pranayama {breath} and asana {posture} also expressed as one breath, one movement. In this class you can expect high energy, uplifting music to mirror sequences that support balance, endurance, strength + flexibility of not only body but of mind. You’ll be supported through deliberate and continuous connection of breath + movement with moments to explore your own ...
St. John School of the Arts
Oct 31 @ 4:30 pm – 5:30 pm
4:30 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for any last minute cancellations!!  
St. John Marketplace (second floor)
Nov 1 @ 8:00 am – 9:00 am
8:00 am
Yin yoga is a practice of surrender in which you are invited to soften the muscles and relax in each asana {yoga postures}. The softening of the muscles allows for the asana to support the strengthening of connective tissue in the body. Yin yoga should be practiced with cool muscles rather than after activity. Each asana is held anywhere from 3-10 ...
Gallows Point Resort (on the lower deck)
6:35 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!  
St. John Marketplace (second floor)
Nov 2 @ 9:00 am – 10:15 am
9:00 am
Explore asana, alignment and breath in a safe, supportive environment.  An introductory class for new students or a refresher for regular practitioners.  Different postures will be emphasized each week.
Marketplace (2nd floor)
Nov 4 @ 8:00 am – 9:00 am
8:00 am
Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga combines a series of held ...
Gallows Point Resort (on the lower deck)