Jun 26 @ 7:15 am – 8:15 am
7:15 am
 
St. John School of the Arts
Jun 26 @ 9:00 am – 10:15 am
9:00 am
check Coastal Retreat’s Facebook page for cancellations!
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jun 26 @ 6:00 pm – 7:15 pm
6:00 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Jun 26 @ 6:30 pm – 7:30 pm
6:30 pm
Vinyasa yoga links pranayama {breath} and asana {posture} also expressed as one breath, one movement. In this class you can expect high energy, uplifting music to mirror sequences that support balance, endurance, strength + flexibility of not only body but of mind. You’ll be supported through deliberate and continuous connection of breath + movement with moments to explore your own ...
St. John School of the Arts
Jun 27 @ 4:30 pm – 5:30 pm
4:30 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for any last minute cancellations!!
St. John Marketplace (second floor)
Jun 28 @ 8:00 am – 9:00 am
8:00 am
Yin yoga is a practice of surrender in which you are invited to soften the muscles and relax in each asana {yoga postures}. The softening of the muscles allows for the asana to support the strengthening of connective tissue in the body. Yin yoga should be practiced with cool muscles rather than after activity. Each asana is held anywhere from 3-10 ...
Gallows Point Resort (on the lower deck)
Jun 28 @ 6:30 pm – 7:30 pm
6:30 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Jun 29 @ 9:00 am – 10:15 am
9:00 am
Explore asana, alignment and breath in a safe, supportive environment.  An introductory class for new students or a refresher for regular practitioners.  Different postures will be emphasized each week.
Marketplace (2nd floor)
Jul 1 @ 8:00 am – 9:00 am
8:00 am
Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga combines a series of held ...
Gallows Point Resort (on the lower deck)
Jul 1 @ 6:30 pm – 7:30 pm
6:30 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Jul 2 @ 4:30 pm – 5:25 pm
4:30 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jul 3 @ 7:15 am – 8:15 am
7:15 am
 
St. John School of the Arts
Jul 3 @ 9:00 am – 10:15 am
9:00 am
check Coastal Retreat’s Facebook page for cancellations!
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jul 3 @ 6:00 pm – 7:15 pm
6:00 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Jul 3 @ 6:30 pm – 7:30 pm
6:30 pm
Vinyasa yoga links pranayama {breath} and asana {posture} also expressed as one breath, one movement. In this class you can expect high energy, uplifting music to mirror sequences that support balance, endurance, strength + flexibility of not only body but of mind. You’ll be supported through deliberate and continuous connection of breath + movement with moments to explore your own ...
St. John School of the Arts
Jul 4 @ 4:30 pm – 5:30 pm
4:30 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for any last minute cancellations!!
St. John Marketplace (second floor)
Jul 5 @ 8:00 am – 9:00 am
8:00 am
Yin yoga is a practice of surrender in which you are invited to soften the muscles and relax in each asana {yoga postures}. The softening of the muscles allows for the asana to support the strengthening of connective tissue in the body. Yin yoga should be practiced with cool muscles rather than after activity. Each asana is held anywhere from 3-10 ...
Gallows Point Resort (on the lower deck)
Jul 5 @ 6:30 pm – 7:30 pm
6:30 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Jul 6 @ 9:00 am – 10:15 am
9:00 am
Explore asana, alignment and breath in a safe, supportive environment.  An introductory class for new students or a refresher for regular practitioners.  Different postures will be emphasized each week.
Marketplace (2nd floor)
Jul 8 @ 8:00 am – 9:00 am
8:00 am
Hatha yoga combines ha meaning Sun and tha meaning Moon. Ha represents the energectic and masculine side and tha represents the receptive and feminine side of the practice. The goal of hatha yoga is to unite the energetic and receptive sides of ourselves, allowing the balance of strength, flexibility and surrender of body + mind. Hatha yoga combines a series of held ...
Gallows Point Resort (on the lower deck)
Jul 8 @ 6:30 pm – 7:30 pm
6:30 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Jul 9 @ 4:30 pm – 5:25 pm
4:30 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jul 10 @ 7:15 am – 8:15 am
7:15 am
 
St. John School of the Arts
Jul 10 @ 9:00 am – 10:15 am
9:00 am
check Coastal Retreat’s Facebook page for cancellations!
Coastal Retreat (located on the second floor of the St. John Marketplace)
Jul 10 @ 6:00 pm – 7:15 pm
6:00 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Jul 10 @ 6:30 pm – 7:30 pm
6:30 pm
Vinyasa yoga links pranayama {breath} and asana {posture} also expressed as one breath, one movement. In this class you can expect high energy, uplifting music to mirror sequences that support balance, endurance, strength + flexibility of not only body but of mind. You’ll be supported through deliberate and continuous connection of breath + movement with moments to explore your own ...
St. John School of the Arts
Jul 11 @ 4:30 pm – 5:30 pm
4:30 pm
For further information, visit Coastal Retreat’s facebook page. Always check beforehand for any last minute cancellations!!
St. John Marketplace (second floor)
Jul 12 @ 8:00 am – 9:00 am
8:00 am
Yin yoga is a practice of surrender in which you are invited to soften the muscles and relax in each asana {yoga postures}. The softening of the muscles allows for the asana to support the strengthening of connective tissue in the body. Yin yoga should be practiced with cool muscles rather than after activity. Each asana is held anywhere from 3-10 ...
Gallows Point Resort (on the lower deck)
Jul 12 @ 6:30 pm – 7:30 pm
6:30 pm
For further questions, visit Coastal Retreat’s facebook page. Always check beforehand for last minute cancellations!!
St. John Marketplace (second floor)
Jul 13 @ 9:00 am – 10:15 am
9:00 am
Explore asana, alignment and breath in a safe, supportive environment.  An introductory class for new students or a refresher for regular practitioners.  Different postures will be emphasized each week.
Marketplace (2nd floor)