Restorative Yoga & Reiki

Calabash Cottages Leave a Comment

When:
October 21, 2019 @ 7:45 pm – 8:45 pm
2019-10-21T19:45:00-04:00
2019-10-21T20:45:00-04:00
Where:
Coastal Retreat (located on the second floor of the St. John Marketplace)
Contact:
Coastal Retreat
340-690-0444
Restorative Yoga & Reiki @ Coastal Retreat (located on the second floor of the St. John Marketplace)

In this session will involve several restorative postures, light breathing and meditation exercises, all while experiencing the gentle flow of Reiki energy.

The benefits of Restorative Yoga allows the practitioner to access deep states of stillness and rest, which in turn allows for the body to balance and heal itself.

Reiki is a form of energy healing that enhances natural healing and relaxation, and creates a sense of well-being.

Restorative Yoga and Reiki is a powerful combination, leaving one feeling deeply rested and at peace.

Leave a Reply

Your email address will not be published. Required fields are marked *